How to Stay Calm & Win over anxiety

Energy flow of body and the energy flow of universe if matched then one attains serenity. I have read these lines in a devotional book that makes me believe that one should gather calmness to stay in tune with universe.

In a rush to complete many tasks in little frame of time with many distractions beside, we tend to loose calm attitude. And by doing so sometimes we mess up with our work or sometimes the tasks are done half heartedly and sometimes without your perfection level. And later we realize that we could not stay calm in situations and the result is not as expected.

Deep down we all want to be calm in every stressful situation and act wisely. But does calmness come on its own or its inherited? So how does one attain calmness and peaceful attitude in crisis situations? Not losing our temperament and maintaining a calm demeanor comes with constant exercise. Practicing in a proper way can imbibe in us the beauty of peacefulness. So lets follow these 5 guidelines to stay calm.

Easiest way to be SMART in today's world

You are a smart person!

in writing articles,

in executing things,

in organizing event

at official meetings

at home work balance

and the list goes on..

Well I would be modest at the above compliment and would not like to take the entire credit for self but share this credit with smart devices that help me, and millions of others to execute their day in perfect or near to perfect manner.

What makes MORNING special?

Today, AuraOfThoughts has completed 5 years in blogosphere. The main aim to spread positivity among our readers has been achieved and we, Meenal & Sonal will continue to strive for the same in future with simple yet thought provoking posts.

Thank you, readers, friends, family, fellow bloggers and blogging platforms for giving us constant support in our journey. The below poetry is an attempt to convey what each morning mean to us. Enjoy the poetry and keep showering your love and blessings through comments and shares.

Morning

brings sunshine and hope

where all worries elope.

4 Mahatma Gandhi quotes to lead a Happy Life

Mahatma Gandhi popularly called as Father of Nation in India has lived a life that has inspired billions of people all over the world to live life on his principles. There are many characteristics of Gandhiji that if obeyed with full commitment, a person can be happy in life.

Today let us see 4 such inspirational quotes of Mahatma Gandhi that can lead us to way for happy and content life.

Silent yet Powerful

Summer died that night.

Nothing was same in her house; each of her belongings were now placed in the garden for the people to see the last time. They were now flying to The International Peace Museum to mark a beginning of a golden journey. The journey Julia always dreamt for.

Source 

Few cowards silenced her, who were scared with huge social change about child trafficking would leave them jobless.

Our New Ebook : PARENTING-An Intangible Wonder

If you were thinking that we were on break, or on a long vacation then you are wrong. We were working on our second ebook with dedication and care. Yes lots of rephrasing, editing of the drafts and multiple edits for the book cover and finally after many cuts and formatting, we present to you our second ebook titled “Parenting – An Intangible Wonder”. Here is the book cover

By the title and subtitles you must have got the impression that this book is about smart parenting.

For who this book belongs to:

Solo Channel Multiple Memories

Our very own DoorDarshan keeps alive very fond memories of watching the favorite programs together with family members. The laughs, the cries, the discussions, the humming of favorite songs are all what made everything so much lively. I still remember the program Rangoli which used to be aired every Sunday morning...I still remember the excitement we all had to watch the songs. And I am glad that Rangoli is still aired with same routine.

Wall - My Healthy Partner

Home sweet home was once upon a time a perfect phrase for everyone but in todays era it looks like we are living on gas chambers that could burst anytime. And these culprit gases are polluting the air so much that we are not far away to lead a #MaskedLife at home too.

Jittery reunion : Mixed bag of Feelings Poetry

My heart beats faster as ever,

as today I gonna feel same shiver;

which I felt when I entered the world,

with my attitude and stood with herd.

 

My eyes searching a friendly face,

or may be a one with smiling trace.

A kind gesture today was important,

as this will set my ship with merchant.

Grandparents - My eldest Friends

Grandparents, whether they are maternal or paternal, they shower loads of love and hugs when you meet them. And many are lucky to stay with them.

My father was posted in a different state of India than our native state so summer holidays was only time we meet them. I hardly remember my paternal and maternal grandfather as they passed away in my childhood, but I must say both my grandmothers poured their heart on us. Making special dishes was one of their routine ways to make us feel special; and we as children always ate more than our appetite.

Mammoth Failure vs Undying Spirit : Coping in Floods

A person can face huge crisis situation very easily only when he is buckled up with fighting spirit and determination to sail through it. We all need encouragement and the will power at the same time to fight the difficult time. Natural calamities can be faced with preparedness and looking forward to the time with undying spirit. 

This poetry teaches us how a person can win with high spirits and cope up mammoth situations.

When you come in abundance,

you create irreparable nuisance.

Once where life was a smooth instance,

you didn’t give time or second chance.

And when you came things shattered,

few lost life and many battled.

You tried hard to carry away all,

but I held my nerve that stood tall.

Floods, you maybe mammoth & created a loss,

except my brave soul which knows hurdles to cross .

Why nature tests human’s trait,

we are just your own portrait.

Don’t show us your other side mother nature,

your calmness is a blessing to every tiny creature.

India recently experienced flood situations in few states, but the undying spirit of a person that keeps them go leaving behind marks of tragedy.

This is the top post on Indiblogger :)
 

Sharing with Poets United – MidweekMotif – Floods &Indispire # 182 - When you are down with emotions and failures... what would be the one thing or thought which would lift you up.. push your failures behind and bring you back on track #onething

@Sonal

New Beginning New You

 
A fortnight of New Year is passed and resolutions or to do list of year is still on. New-year eve is special in many ways as it gives us many new ways and opportunities to dump the burden of past and carry goodness of experience.

Freshness in the new year has a magical spark, where each one of us tries new things on different fronts, it’s a different point whether you complete such tasks or not but starting a task and thought behind is more vital; to which Plato beautifully quoted “The beginning is the most important part of the work”. So don’t hesitate to start a new chore, just a little encouragement is required and if you are looking at ways to keep going with your resolutions then read our post “Survival of resolutions”.

Evolve in Solitude - #SelfGrowth Poetry

Evolving in Solitude is like diving deep within the soul in search of answers. In many crisis 

situations or in dilemma such solitude act help us to come up with answers that are deep 

hidden in our soul. This below poetry is the series of Shadorma form of poetry.

Near a lake

On calm dark night

Pondered deep

Moments passed

My isolation helped to 
Explore the real

What I held

Forever with me

Grasps strongly

Organize

Amicable solitude

House of emotions

Solitude

Craft unrefined thoughts

Demolish

My Ego

Lend a hand to encourage

Evade through darkness

The time spent

Is not frivolous

But precious

Brighten up

A journey that builds a root

With my solitude

Sharing with Indispire#49,  3WWW#411, YeahWrite#198, BJShadorma & Beyond

@Meenal

This post is a top post on Indiblogger :)