Friday 31 May 2024

3 ways to give Protein as part of essential nutrients your child should consume #63PercentMoreProtein

While playing block games with my daughter, I told her that our body is also made up of building blocks called proteins. She was surprised at this, and her nonstop questions also raised my curiosity to know more about proteins. Being from a non-science background, I needed to learn about these proteins, so when I dug deeper to understand what they are and why they are considered essential nutrients for children's growth, I came across some interesting facts.