Friday, 15 January 2021

Upscale your reading & Grow with #TBRChallenge

New year and new resolutions are in the air in the month of January but you need someone to push you towards your resolution or a constant reminders to complete it. Study shows that people who keep a check on their resolutions time to time have a higher rate of completing the resolution than others. 

Selecting a resolution that keeps you motivated throughout the year and helps you grow in your personal and professional life are very few and one of them is reading habit. Reading is helpful in many perspectives, we will discuss in detail in this blogpost and also share about the #TBRChallenge, The Blogchatter Reading Challenge that is a reading challenge unique in its own way.

Why to take up Reading Challenge:

Commitment : 

By signing up for a reading challenge you are committing a time towards it and also deciding to learn new aspects of life through reading. You should be open enough to read and enter the world of books.

Learning:  

Learning is never ending process and through books you can learn many new things. It can be as simple as about new words, new culture, new language, new concept. If you are thinking you have done enough reading during your  education years then let us tell you that there are plenty of books where you can gain experiences of life.

Effective Me-time: 

Everyone wants to spend peaceful time alone in a day and reading can give you that solace by imagining the story right in front of you or gaining knowledge through self-help or non-fiction books.

There are many more reasons one should take up reading as a habit but we will leave you with these three to mark an imprint of reading.

Reading Challenge 2021 - MeenalSonal


Leave these virtues when you start to read:

Reading is an art and so is absorbing the book.

To read a book, we discussed what all is required but most important aspect is there are certain factors a reader should not follow. Check the top three virtues a reader should never possess.

Assumptions: 

Reading a story without any assumptions will make you an attentive reader, if you assume a particular angel in the story and flip 4-5 pages then you may miss a vital point in the story.

Judgemental: 

Whenever you start reading a book , break all inhibitions and all set pre-set guidelines of the world. Do not fall prey to the rules set in the real world as the books has their own world and a new dimension all together.

Hurriedness: 

Each book has its pace and a reader. You cannot just scan the book through skimming the pages. Take your time to start the book, read the blurb, about the author, acknowledgements, version history of the books, chapter headings so that you feel connect with the book. 


What to read: Biggest question in the reading challenge

What to read is the biggest challenge to many people who wish to read but never know from where to start with. These few tips can help you to make your reading list and keep you paced up in the reading challenge.

Blogger Widgets

Saturday, 9 January 2021

The goodness of Nature in Namyaa Period care kit for Woman

In this pandemic phase, we all have witnessed that health is the utmost priority and one cannot neglect it. Everyone is going the extra mile in choosing and living a healthy lifestyle and that goes in each sector, be it the selection of food items, the products in which we are consuming food, or the air we are breathing. Every aspect is important in overall health. A woman has to go the extra mile to take care of the family and also for herself. Many times woman neglect their body signs and continue to avoid their health issues citing them as minor.

Woman Period care - AuraOfThoughts

Woman Health Care:

A woman has many tasks on her list and very well organize the schedule so that every family member receives the best of care and remain healthy. Most of the woman either neglect the care during the periods or are not aware that it is a problem. Yes, periods and talks around it are always hush-hush and often women tend to ignore their health issues. What woman can do in such situations when they don’t have any person to share such problems with? Namyaa Period Care kit comes as a solution to it .

Tuesday, 29 December 2020

Story of misplaced gifts by Santa Claus

Santa Claus gift - MeenalSonal



"Add cocoa powder in the list of groceries, kids will be back for me to bake a cake today", voiced Aryan's mother from the kitchen as she shelved the utensils in the kitchen.

Aryan got up by hearing the mother's voice but rolled up on the other side of the bed thinking the winters and blankets are a stunning combination which cannot lose any duo competition. When he was about to pause all thoughts and go back to slumber, his mother handed him a cordless phone saying Rohan has called thrice till now and he has mentioned its urgency. 

With much difficulty and remembering his friendship vows he took the phone and whispered Hello…

“Hey dude, you are still on your bed, what’s wrong with you. Don’t you know what’s special today”, blurted Rohan in a gasp.

Wednesday, 23 December 2020

Understanding the relationship between Diabetes and Nutrition

An important aspect of healthy living is a balanced diet and following an effective routine. The routine can help us manage major diseases well. Managing diabetes also requires the same balance of diet and exercise. But the major question which confuses us is about the appropriate diet plan.

Is there anything called as an appropriate or a perfect diabetic diet?

This is a worrying aspect when we question ourselves about what and how to conquer the goal of healthy eating habits. What is that perfect plate which will satiate our palate and is healthy as well?

Diabetes Nutrition - MeenalSonal




What does science say?


It all depends on you! 

Yes, science says there is no specific diet that is perfect for all. It all depends on the individual. There is no formula to calculate and establish the perfect diet plan. What is required is a balanced portion of meals and a physical workout. Each body responds differently to various food habits and so your ‘perfect diet’ is dependent on your own choices and preferences.