“Health is not valued until sickness comes.” This beautiful quote by Thomas Fuller is a gentle reminder to all of us. As parents, we are always vigilant toward our kids’ health, telling them to be careful and follow hygiene protocols so they don’t fall sick. But have we ever pondered, do only children need to be careful? Shouldn’t adults be careful too?
Because when we fall sick, the chances of our child getting that infection from us is higher. Not only do children need to #FightAgainstFlu, but adults also need to.
Before we get to how you can protect yourself from the flu, let us understand what is flu or influenza and how it can affect our health.
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