Micronutrient Deficiency: Your child is eating, but is he or she eating right?

Am I doing it right while selecting fruits?

Is my child getting enough nutrients and vitamins through vegetables?

Which oil and flour is best for my child?

Is my plateful of nutrients suppressing the micronureients hunger?

Why my child growth is under average?

What if I am not providing healthy meals?

Aren’t all these questions seems so relevant to us, but we many times get tangles in myths of deficiency and nutrients, this post shall surely clear few of them.

Peek-a-boo for nutrients: Hidden Hunger

Winning in every game gives immense happiness to us, so why not we win in a game for our good health.  Micro nutrients are an essential part of our healthy lifestyle but they keep playing hide and seek with us.  With hectic schedule of urban culture, most of the kids are at a loss for a perfect healthy life. So let’s win in this game by pondering on these below factors.